Skin cancer is one of the most common health concerns in Australia. Most skin changes are harmless, but some deserve a closer look. Understanding what to watch for and when to see a GP helps you make informed decisions about your skin health.
If you have noticed a new or changing spot, Branxton Healthcare offers GP consultations to assess skin concerns and guide the next step when needed.
Why Skin Cancer Awareness Matters in Australia
Australia has one of the highest rates of skin cancer in the world. Years of UV exposure, even from everyday activity, can affect the skin over time. Awareness is not about assuming the worst. It is about knowing when a change is worth having assessed.
- Australia’s UV levels are among the highest globally, and exposure builds up over a lifetime
- Skin cancer can appear on sun-exposed areas as well as areas that rarely see the sun
- Noticing changes early and seeking a GP review when needed supports timely assessment
Most Australians spend significant time outdoors, which makes skin awareness a practical part of looking after their health at any age.
What Changes in Your Skin Should Not Be Ignored
Many skin spots are harmless, but some changes are worth having checked by a GP. Consider a skin check if you notice:
- A new spot appearing in adulthood
- A spot changing in size, shape, colour, or texture
- A sore that does not heal after a few weeks
- A mole or lesion that itches, bleeds, or crusts
- A spot that looks different from the others on your skin
- Any skin change that feels unusual or concerns you
These signs do not always mean something serious, but a GP review can help provide clarity.
When It Is Time to Book a Skin Check
If a spot on your skin is new, changing, does not heal, starts itching or bleeding, or simply does not look right to you, it is sensible to book a GP skin check. Acting early can help provide clarity and guide the next step if needed.
People with a higher number of moles, a history of repeated sunburn, or a personal or family history of skin cancer may also benefit from a GP review even without a specific concern. A GP can assess your history and advise on how frequently your skin should be checked based on your individual circumstances.
Who May Need to Be More Watchful
Some people have a higher likelihood of developing skin cancer and may need to pay closer attention to changes. This does not mean concern is certain, but it does mean awareness is more important.
Groups who may benefit from being more alert include:
- People with fair skin, light hair, or light eyes
- People with a large number of moles
- Those with a history of repeated or severe sunburn, particularly in childhood
- Outdoor workers, tradies, farmers, drivers, and those with regular high sun exposure
- People with a personal or family history of skin cancer
If you fall into one or more of these categories, regular home checks and periodic GP reviews are a reasonable part of your health routine.
How to Check Your Skin at Home
Checking your own skin regularly takes a few minutes and helps you notice changes early. The key is doing it consistently so you become familiar with what is normal for you.
Practical steps for a home skin check:
- Choose a well-lit room and undress fully
- Use a full-length mirror and a handheld mirror for hard-to-see areas
- Check your entire body, including soles of feet, between toes, nails, scalp, and behind the ears
- Ask a partner or family member to help check your back and scalp
- Take note of any spots that look new or different from your previous checks
A regular self-check can help many adults notice changes early. Monthly checks are commonly suggested. If you notice something that concerns you, a GP appointment is the next step.
What Happens During a Skin Check With a GP
A skin check with a GP is usually straightforward. Your GP will ask about any concerns, review relevant history, and examine spots or areas of concern. If a closer look is needed, a dermatoscope may be used. Where appropriate, your GP may recommend monitoring, further testing, treatment, or referral to a specialist.
Many people delay a skin check because they are unsure what to expect. Branxton Healthcare offers GP consultations in a familiar local setting for patients seeking assessment of skin concerns.
Skin Check vs Skin Cancer Screening: What Australians Should Know
A common misunderstanding is that Australia has a formal national skin cancer screening program similar to bowel or breast cancer screening. It does not. There is currently no population-wide program that automatically invites Australians for skin checks at set intervals.
Instead, skin checks in Australia are driven by individual awareness, GP clinical judgement, and patient risk factors. The Cancer Council encourages Australians to know their skin, notice changes, and seek medical review when something concerns them. A GP skin check is based on symptoms, personal history, and clinical assessment, not a scheduled national program.
Simple Ways to Lower Your Risk
Sun protection is one of the most practical steps Australians can take to reduce UV-related skin damage over time. It does not need to be complicated.
- Wear broad-spectrum sunscreen with SPF 50 or higher on exposed skin
- Seek shade during peak UV hours, generally between 10am and 3pm
- Wear protective clothing, a wide-brimmed hat, and sunglasses outdoors
- Reapply sunscreen every two hours when outside, more frequently if swimming or sweating
- Stay aware of your skin and book a GP check when something changes
These steps support long-term skin health alongside regular self-monitoring.
FAQ’s:
How do I know if a spot needs checking?
A spot is worth checking if it is new, has changed in size, shape, colour, or texture, does not heal, or looks different from the other spots on your skin. When in doubt, a GP can assess it and advise on whether further review is needed.
Can a GP do a skin cancer check?
Yes. GPs are trained to examine skin, assess moles and lesions, and identify changes that may require further investigation. They can also refer patients to a specialist if a spot needs a more detailed assessment.
Are all new moles a problem?
No. Most new moles are harmless, particularly in younger adults. However, new spots appearing after age 25 or any mole that changes over time are worth bringing to a GP’s attention for assessment.
How often should I check my skin at home?
A monthly home check is a reasonable approach for most adults. People with higher risk factors, such as a history of skin cancer or significant sun exposure, may benefit from checking more frequently and seeing a GP for regular reviews.
What happens if my GP finds a suspicious spot?
Your GP will discuss the findings with you and advise on the appropriate next step. This may include monitoring the spot over time, arranging a biopsy, removing the spot, or referring you to a dermatologist or specialist for further assessment.
When in Doubt, Get It Checked
Many skin changes are harmless, but new or changing spots are worth having assessed. A GP can review the concern, provide clarity, and advise on any next steps. Seeking advice early is a practical way to look after your skin health.
At Branxton Healthcare, patients can access local GP care for skin concerns, individual skin assessments, and ongoing health support in one convenient clinic.